Catching Fire Parallels|| "For you."
having social anxiety is bad because you cant have any relationships with anyone without spending all of your time consumed with thoughts like “they all hate me, they all laugh at me, they all think i’m annoying, everyone hates me and they don’t care about me at all”
so don’t fucking go around acting like having anxiety in social situations is cool because its not and it fucking sucks
anxiety is terrible, you could be having an attack and no one would even know because it’s an inward thing. it feels like you’re malfunctioning and you can’t process your own thoughts. you get a knot in your stomach and you can’t take a full breath but outwardly you can literally just sit there and look completely normal as long as no one tries to speak to you.
I can’t concentrate on anything which is making me anxious and my anxiety is making me not want to do any work and it’s an endless cycle that is really starting to take a toll on me.